Quick and easy lactation cookie

lactationcookies

Now that I’m back in the stage of having a newborn and nursing every two to three hours, making great snacks and meals is important to keeping a great milk supply.  Especially drinking lots of water!

I know not everyone chooses to breast feed their babies, but if you do breast feed or plan to……here is a great cookie that helps increase your milk production.   *(Side note….even if you don’t breast feed, these are some awesome tasting cookies- my family LOVES these!)

The ingredients that are known to help increase your milk are:  Oatmeal and brewers yeast.

IMG_0160

Quick and easy lactation cookie
Prep time: 15 mins
Cook time: 12 mins
Total time: 27 mins
Serves: 54 yields 4.5 doz.
These cookies help increase your milk supply, these are also great to eat even if your not breast feeding!
Ingredients
  • 1 cup butter
  • 1 cup sugar
  • 1 cup firmly packed brown sugar
  • 4 tablespoons water
  • 2 tablespoons flax seed meal
  • 2 eggs
  • 1 teaspoon vanilla
  • 2 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3 cups oats
  • 1 cup of chocolate chips
  • 2-4 tablespoons brewer’s yeast
Instructions
  1. Preheat oven to 350 degrees
  2. Mix the flaxseed meal and water and let sit for 3 to 5 minutes
  3. Beat butter, sugar, and brown sugar well
  4. Add eggs and mix well
  5. Add flaxseed mix and vanilla, beat well
  6. Sift together flour, brewer’s yeast, baking soda, and salt
  7. Add dry ingredients to butter mix
  8. Stir in oats and chips
  9. Scoop onto baking sheet
  10. Bake for 12 minutes
  11. Let set for a couple minutes and then remove from tray
Serving size: 1 Calories: 129.7 Fat: 5.2 g Saturated fat: 2.8 g Carbohydrates: 19.0 g Sugar: 9.3 g Sodium: 100.9 mg Fiber: 1.3 Protein: 2.3 g Cholesterol: 15.9 mg

 If you want to save this recipe for later, why not “pin” it or share it with someone!

 

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4 Responses to Quick and easy lactation cookie

  1. Jennifer,
    So glad you left a comment over at Deep Roots at Home so I could come for a visit. What a lovely blog, and I always try to return a comment to bloggers so I can get to know you..
    These cookies look yummy and healthy, too. .
    Blessings in the Lord~

    Like

    • Jennifer says:

      Thanks SO much for stopping and saying hello! I love your blog as well. It’s very encouraging and insightful! Blessings to you!

      Like

  2. rexing says:

    Hello,
    I”m looking at nutrition – how many cookies is a serving?

    Like

    • blessedx8 says:

      at the bottom it indicates one cookie is the serving size. It’s rather small to see but it has a small 1 right after serving size. Enjoy!

      Like

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